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Our unsweetened and unflavored electrolyte options do not break a fast. The flavored electrolytes from SALTT by Keto Chow do contain 2 or 3 calories per serving.

We recommend adding cream, butter, or avocado oil to your Keto Chow shake. This helps your body absorb all those deliketo chowcious nutrients-and makes it easy to customize your shake to meet your macro/calorie needs.

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Kanapka (singular) and kanapki (plural) are the Polish for sandwich and sandwiches. Kanapka comes from the French canapé (singular). These are always open sandwiches. In both languages the word comes from the word for。

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